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Making Success a Habit Through Daily Practice and Persistence

May 30, 2022June 8, 2020 by Sam
successful woman outside in sunglasses and red dress happy

I was watching a movie the other day with one of those cliche “computer expert” types. You’ve seen this guy before. The dude who clacks away furiously at three different keyboards connected to at least …

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Categories Personal Growth

The Minimalist’s Secret: Waste is Everywhere

May 30, 2022May 30, 2020 by Sam
minimalist flower daisy against blurry background

I was robbed once. I think, technically, the term is ‘burglarized.’ It was really my apartment that was burglarized. I wasn’t there at the time. But at any rate, someone broke in while no one …

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Categories Personal Growth

Overcoming the Scarcity Mindset and Living a Life of Abundance

May 27, 2022May 22, 2020 by Sam
wheat field with blue sky

A few years ago, when I started writing down the ideas that would eventually form this blog, I didn’t really know where I was going with it. I just knew there were ideas I was …

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Categories Health and Happiness

Self-Sufficiency and the Pursuit of Personal Independence

May 27, 2022May 11, 2020 by Sam
purple flowers on tree branch

You may not be aware of it, but you have thousands of people working for you every day, maybe more. There is an army of people working around the clock for your benefit.  Now, I …

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Categories Personal Growth

5 Techniques for Fueling Your Work by Taking Breaks

June 3, 2022May 5, 2020 by Samantha
coffee break mug and notebook on table

Do you have a complicated relationship with taking breaks while working? Some of us don’t take enough breaks, and burn ourselves out — failing to complete our work, or feeling so drained by the time …

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Categories Personal Growth

Why Today Could Be the Best Day of Your Life

May 24, 2022April 27, 2020 by Sam
happy woman spreading arms on beach sunrise

In my home, there is a lovely little painting placed prominently by the front door. It is one of the first things I see as I set out each day. The painting shows nine simple …

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Categories Health and Happiness

The Secret to Unlocking Your Willpower

June 27, 2022April 16, 2020 by Sam
tall buildings looking up at sky from ground

Willpower – you probably hear the word thrown around often enough. You can run faster, jump higher, and get more work done with willpower! It is the Mjolnir to your Thor. But like, what is it? …

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Categories Personal Growth

Input-Output Asymmetry: The Secret to Getting More for Less

May 30, 2022April 8, 2020 by Sam
person on adventure leaping between rocks sunset

Whether you know about it or not, input-output asymmetry can have a transformative impact on your life choices. It’s a deciding factor in whether you fall short of your goals, reach them, or shoot clean …

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Categories Personal Growth

7 Easy Ways to Unleash More Positivity into Your Life

June 27, 2022April 4, 2020 by Sam
happy woman in black and white surrounded by colorful balloons and blue sky

The human brain is an amazingly complex and powerful machine. When you choose to fuel it with positivity, you can move mountains and part seas. There’s a lot more to the value of optimism than …

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Categories Health and Happiness

Restless Energy: What to Do When There’s Nothing to Do

May 24, 2022April 1, 2020 by Sam
tired woman with restless energy

Restless energy. The gnawing tension that builds up when you know you want to be somewhere else or do something else, but you’re not sure what it is. Living with ADHD, I have a pretty …

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Categories Health and Happiness
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