Happiness is not some pot of gold at the end of any rainbow. It is a choice we make each and every day with our thoughts and actions. Here’s how you can choose positive thinking and a life of lasting happiness.
Category: <span>Health and Happiness</span>
What is toxic positivity, and how is it potentially harming your relationships? It’s crucial for mental health to be able to distinguish validation vs problematic optimism. Learn how to avoid toxic positivity and build healthy optimism on your journey to peace and happiness!
Are you living an intentional life? Living life on purpose is the only real way to achieve your goals and build the life you want. Living a more intentional life starts with understanding your habits, creating a plan, and taking charge of your goals. Check out these and more strategies for being more intentional today!
You don’t need a reason to celebrate life. If you want to be truly happy, it starts with realizing all of the wonderful opportunities around you to feel gratitude. Check out this inspirational article, sharing ideas on how to make every day a party, and never stop celebrating life.
Positivity has many real, practical benefits. Mindset is everything, and optimism and happiness can be yours with these simple, practical tips for positive thinking. Check out this list of the real benefits of the power of positive thinking.
Yes and No are two simple yet powerful words. Learn when to say yes and how to nicely say no so that you can be more productive and achieve greater things, while politely setting boundaries at work and with family.
Are you ready to take your self care to the next level? Trying to keep track of the checklist of all the products, quotes, and routines you rely on for wellbeing can be a hassle. Check out these tips for building a self care toolkit to meet all your needs with none of the hassle!
There are a lot of difficult conversation topics on people’s minds these days, and questions we don’t know how to answer. This leads to many toxic arguments when what we really need is healthy discussions. Read on for strategies on fostering productive, healthy debate.
Do you want to know how to lead a happy and fulfilling life? Living a more purposeful and satisfying life all comes down to a few basic elements. Read on for the top 8 tips to create a happy mind, and live with purpose and fulfillment.
Everyone deserves self love. Here are my top 15 reasons I think you’re awesome, to help remind you and help you feel happy and mentally healthy. Check out this list of affirmations to help remember how to love yourself.