Understanding what decision fatigue is and how it impacts the brain is the key to figuring out how we can work with (and combat) it.
Category: <span>Personal Growth</span>
Your personal growth is a lot like the growth of a tree. Here’s what we can learn from trees that will guide you and nurture your personal journey.
It’s not always about massive, life-altering goals. Here’s how simple, short term goals can make all the difference, and how to use them!
Fun quotes AND sci-fi wisdom? Check out my top 9 quotes for valuable Star Wars life lessons and a little more perspective from a galaxy far, far away.
Why is accountability so important in life? Let’s talk about what accountability is, how it works, and how you can use it to achieve your goals.
Not all bad habits are obvious. Here are the 7 sneaky bad habits you may not have even noticed that are draining your energy.
Task batching is a time management technique that helps you save time and energy. With just 3 simple steps, you can sort out your day, reduce stress, and be way more productive!
Do you have no motivation? It’s more common than you might think. But it doesn’t have to stay this way for long. By understanding how short-term and long-term motivation work, and how to boost them both up, you’ll be able to get moving and going after your goals with renewed energy and drive!
If you’re struggling with a lack of self control, you’re not alone. Self discipline is one of the hardest things for human beings to master. But with these 3 simple techniques, you can start improving your self control in no time.
When trying to overcome obstacles and achieve your biggest goals, the first step may actually be to step back and look at the problem. Use these 4 steps to break down problems into small, simple steps and stay on track to your goals.