Before even following this advice, most of us already live busy lives. Making time for work, friends, family, downtime, and the logistics of life is no small hurdle.
For many, busyness is the default state, constantly running from one commitment to the next, always tired and usually wishing there were more hours in the day.
But what if the answer was to go in the opposite direction?What if, instead of more, you decided to pursue less? Less busyness, less stress, less exhaustion...
We live in a world of constant busyness, and breaking out of the cycle isn't easy. But with a bit of practice, you can learn to slow down and live each moment as it comes.