Smarter and Harder
You know the feeling. You're bored and maybe a little anxious. You can’t sit still, but you’re not sure what to do instead. That's restless energy.
It's extremely common, but that doesn't make it any easier to deal with.
Restless energy is when you feel discontent, but you're unsure why
These tips, however, will.
Shake things up and do something you don't normally do. Even a small change can reinvigorate your whole day.
The next two tips will show you how.
If you can tap into it, you can use it to get things done.
Restless energy is just that: energy.
Put restless energy to work by "eating a frog" - taking care of an unpleasant task that you need to get done anyway.
...by getting some work done, taking care of some chores, or fitting in a workout.
Sometimes when you don't know what to do next, you don't have to do anything next. Take a moment to breathe, relax, and enjoy yourself.